AMAZING HEALTH BENEFITS

Research shows that tart cherries could help with immunity boost, heart health, sleep aid, joint relif, muscle recovery, guy health, and more!

  • Tart cherries are filled with many vitamins and minerals that boost your immune system
  • Researchers believe that the high antioxidants found in tart cherries can help fight infections
  • Tart cherries have a combination of vitamin c and zinc which complement each other and support the immune system
  • According to the Journal of Medical Pharmacology, the flavonoids found in tart cherries can help improve the immune system
  • Tart cherries have nutrients in them that are believed to be essential for a healthy immune system
  • In a study by University of Michigan, tart cherries helped reduce the risk of stroke
  • Cardiovascular disease is the number one killer of both men and women in the United States
  • Not only eating your veggies, but adding tart cherries can greatly benefit your heart and well-being
  • Tart cherries are high in antioxidants that can be great for your heart
  • Tart cherries should be a staple in our diets since they hold so many health benefits
  • Did you know 1 in 3 adults don't get enough sleep?
  • One study suggests that montmorency tart cherries can prolong sleep by 84 minutes
  • According to the National Sleep Foundation, adults need 7-9 hours of sleep each night
  • Montmorency tart cherries have a natural melatonin in them that help people have a better night's rest
  • Researchs show that Montmorency tart cherries have the highest antioxidants out of any other food
  • The anti-inflammatory content on the peel of the fruit contains the same enzymes as over the counter products such as ibuprofen
  • An estimated 60 million people take over the counter products which carry a risk that could lead to kidney and stomach failures.
  • Tart cherries are a natural alternative that may help combat inflammation.
  • Tart cherries may provide a safer, more natural way to treat muscle pain and inflammation than over the counter products.
  • A study of athlete runners show that consumption of tart cherry juice a week prior to the race reported less pain than runners who received a placebo.
  • The peel of the tart cherry contains the same amount of enzymes as anti-inflammatory medicines like ibuprofen.
  • Tart cherry juice can reduce oxidative stress, damage and inflammation after a marathon.
  • Test results show that many athletes recover faster when they drink tart cherry juice.
  • Tart cherries can positively impact the microbiome.
  • The polyphenols in tart cherries help with gut health.
  • A study was done on nine healthy 20-30 year old adults who drank 8oz of tart cherry juice for 5 days. The microbiome was positively altered and had better digestion.
  • Tart cherries can help increase good bacteria in the gut.
  • More research is needed to uncover all the positive effects that tart cherries have on gut health.
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